Wild Rice Tuna Salad

• 1 cup of cooked long grain rice
  
  
• 1 cup of cooked wild rice
  
  
• 1/4 cup of choopd onion
  
  
• 1/3 cup of low fat mayonaise
  
  
• 1/3 cup of light, organic sour cream
  
  
• 1/2 cup of diced celery
  
  
• 1 teaspoon of dried dill weed
  
  
• 2 table spoons of pickle relish, drained
  
  
• tablepsoons of organic apple cider vinegar
  
  
• 1/8 teaspoon of hot pepper sauce
  
  
• 6 ounce can of tuna, drained
  
  
• 1 cup of lowfat cheddar cheese, shredded

Place all ingredients except tuna and cheddar cheese in a large bowl and stir. Gently stir in tuna and cheese.